Calm: Meditation & Sleep

Headspace: Meditation & Sleep

iBreathe: Breathing & Relaxation

Insight Timer: Meditation

Liberate: Meditation for BIPOC

I Am: Daily Affirmations

Shine: Inclusive Self-Care

Daylio: Journaling

MindDoc: Moodtracking

MindShift CBT: Anxiety Relief

RR: Eating Disorders *only for use in conjunction with supervised medical care

Calm Harm: Self-Harm Management